I'm too tired to post properly.
But today was crap. I cut (for the first time in a couple of months), probably failed my exam (university finals) and was up all night last night having flashbacks and running through everything that happened in my head.
The three things are probably connected.
I think I need to go back to counselling.
So sorry to hear about your rough day. I know what it feels like. If counselling works for you and helped you keep things under control, maybe it is a good idea.
ReplyDeleteBe kind to yourself.
xx